Zucchini-Chard Falafel Patties

Published on by Mags2 Comments

Zucchini-Chard Falafel Patties

Mix together and set aside (this is your flax egg):

  • 1 TBS ground flax seed
  • 2 TBS water

Mix in the food processor….

  • 4 cups grated, drained zucchini
  • 1/2 chopped onion
  • 2 cups chopped fresh chard
  • 1 15.5-ounce can chickpeas, rinsed and drained
  • 4 cloves garlic, chopped
  • 2 TBS nutritional yeast
  • 1 TBS vegetable broth powder
  • 2 TBS tahini
  • 2 TBS lemon juice
  • 2 TBS soy sauce
  • 1 tsp cumin
  • salt and freshly ground black pepper to taste
  • the flax egg from above

Pour mixture into a bowl and add….

  • 1 cup chickpea/fava flour

Use a small scoop to form little patties.

Mix together in a saucer….

  • 1 cup panko crumbs
  • 1/4 cup nutritional yeast
  • 1 tsp freshly ground black pepper

Coat the patties in the panko mixture and place in air fryer.

Bake for twenty minutes at 400 in the air fryer, turning at midpoint.

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